Explore the ancient practice of reflexology and its profound benefits on the nervous system.

Welcome back to our blog fellow seekers of inner peace and well-being! Are you feeling the pull of something greater, an innate desire to...

Originally posted: 3rd May 2022 We’ve all been there, lying in bed knowing your alarm is due to go off any minute, but for whatever...

Originally posted on: 11th June 2019 It's Aromatherapy Awareness week and with Aromatherapy Massage being a treatment we provide, I...

Originally posted: 11th February 2019 Lupus is an autoimmune disease which is extremely difficult to diagnose, and it can be a long,...

Originally posted: 15th January 2019 As we step into 2019, many people feel like it's time for a change (especially after the...