How Reiki healing can help Lupus Sufferers.

Lupus is an autoimmune disease which is extremely difficult to diagnose and it can be a long, worrying time before this diagnosis occurs. Our daughter, Danni suffers with it, amongst other related issues, which is why we decided to write this blog, in the hope that, if it only helps one person, it will have been worth doing. Who knows it may even help more!

Reflexology and weight loss benefits.

Reflexology is the perfect complement to your healthy eating and exercise regime. Eastern Philosophy considers the feet as a map to all of the body’s organs and systems. This zone therapy using specific reflex points helps to stimulate the body’s metabolism. By working on different and specific points of the feet we can help to trigger a variety of responses in our body that are conducive to weight loss.