Struggling to sleep? Reiki could be the answer

We’ve all been there, lying in bed knowing your alarm is due to go off any minute, but for whatever reason, you’ve spent all night tossing and turning unable to physically sleep. This has a knock on effect to your whole day, as you either wake up completely tired and unprepared for the day ahead, or haven't even slept at all and have ZERO energy. Before you head to the doctors for medication, it may be worth researching the benefits Reiki healing has on your sleep.